








5 Days of Reconnecting With Yourself - Ebook Journal
5 Days to Reconnect With Yourself
A Mini Guided eBook Journal by Shequel Tucker
Digital Download | FREE
Feeling disconnected, emotionally overwhelmed, or simply out of touch with yourself?
This beautifully designed 5-day guided journal is your gentle invitation to pause and turn inward. Through five powerful daily prompts, you’ll explore your emotions, release what no longer serves you, and begin to rediscover the calm, grounded version of yourself that’s still within.
Created by person-centred therapist Shequel Tucker, this free resource brings the warmth of the therapy room into your hands offering clarity, self-awareness, and healing in just a few mindful minutes each day.
5 Days to Reconnect With Yourself
A Mini Guided eBook Journal by Shequel Tucker
Digital Download | FREE
Feeling disconnected, emotionally overwhelmed, or simply out of touch with yourself?
This beautifully designed 5-day guided journal is your gentle invitation to pause and turn inward. Through five powerful daily prompts, you’ll explore your emotions, release what no longer serves you, and begin to rediscover the calm, grounded version of yourself that’s still within.
Created by person-centred therapist Shequel Tucker, this free resource brings the warmth of the therapy room into your hands offering clarity, self-awareness, and healing in just a few mindful minutes each day.
5 Days to Reconnect With Yourself
A Mini Guided eBook Journal by Shequel Tucker
Digital Download | FREE
Feeling disconnected, emotionally overwhelmed, or simply out of touch with yourself?
This beautifully designed 5-day guided journal is your gentle invitation to pause and turn inward. Through five powerful daily prompts, you’ll explore your emotions, release what no longer serves you, and begin to rediscover the calm, grounded version of yourself that’s still within.
Created by person-centred therapist Shequel Tucker, this free resource brings the warmth of the therapy room into your hands offering clarity, self-awareness, and healing in just a few mindful minutes each day.